Join NYC-based yoga teacher, trainer, and athlete Margaret Schwarz for this 55-minute well-rounded vinyasa flow. Experience level: open. Props: blocks (optional; can be improvised with household objects).
Join NYC-based yoga teacher, athlete, and expert trainer Margaret Schwarz for a grounding, accessible 45-minute Yoga Stretch session. Experience level: open. Props: blocks (optional) or household objects to improvise as blocks.
