Join Miami-based yoga instructor Megan Eileen for this invigorating 60-minute Power Flow.
Stay low to the ground and stretch your entire body with this gentle class from Miami-based instructor Sandy Roe. Props: two blankets or towels for padding. Experience level: open.
Join Holly Corey for this challenging, intermediate-level Yoga Sculpt session.
Join Ohio-based yoga instructor Amy Wong for this body-friendly, mat-based stretching session.
