Join Dallas-based instructor Loren Bassett for a 60-minute, challenging athletic yoga session. Props: blocks (optional). Experience level: intermediate.
Join Miami-based expert kid's yoga instructor Jackie Angulo, founder of Yogi Play Kids, for this 30-minute fun and playful kid's yoga session. Ideal for ages 4 to 7, but open to all.
Get in a full vinyasa yoga power flow in just 30 minutes with Miami-based instructor Sandy Roe.
Get your day started right with NYC- and Hamptons-based yoga instructor Margaret Schwarz in this energizing and grounding Sunrise Salutations flow.
