Join Warrior Flow creator Adrian Molina for the seventh episode in his series on relieving tension in the neck and shoulders. Props: medium hand towel. All ages. All levels.
Join Warrior Flow creator Adrian Molina for the sixth episode in his series on yoga for releasing tension and creating space in the neck and shoulders.
Join Warrior Flow creator Adrian Molina for this 5th episode in his series on yoga for stiff neck and shoulders. All levels.
Tight shoulders? Join Warrior Flow TV co-founder Adrian Molina for a class focused on creating space in the shoulders and neck. All levels.
