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Watch this video and more on Warrior Flow TV

Watch this video and more on Warrior Flow TV

Yoga for Stiff Neck and Shoulders: Episode 3

Yoga for Stiff Neck and Shoulders • 41m

Up Next in Yoga for Stiff Neck and Shoulders

  • Yoga for Stiff Neck and Shoulders: Ep...

    Show your neck and shoulders some TLC. Join Warrior Flow co-founder Adrian Molina for yogic stretches and movements to relieve stiffness and tension in the neck and shoulders. Prop: a hand towel or rolled-up t-shirt.

  • Yoga for Stiff Neck and Shoulders: Ep...

    Warrior Flow founder Adrian Molina offers a series of postures, stretches, and movements for releasing tension in the neck and shoulders.