Join Warrior Flow creator Adrian Molina for an accessible, all-levels Yin Yoga and stretch sequence.
Yin Yoga gently helps to relax fascia and connective tissues in the body through postures held for longer periods of time. Join Adrian Molina for this second episode in his "Yin Yoga for All" series.
Yin Yoga gently helps to relax fascia and connective tissues in the body through postures held for longer periods of time. Join Adrian Molina for this first episode in his "Yin Yoga for All" series.
