Join Warrior Flow co-founder and Miami-based instructor Adrian Molina for this balanced, 40-minute vinyasa yoga flow. Props are optional.
Join Warrior Flow co-founder and Miami-based instructor Adrian Molina for this balanced, 45-minute vinyasa yoga flow. Props are optional.
Join Warrior Flow co-founder and Miami-based instructor Adrian Molina for this balanced, 45-minute vinyasa yoga flow. Props are optional.
A 45min creative Vinyasa Flow with a sprinkle of power! Includes Sun Salutations, Crow pose, a light core work and some balancing poses. Optional double push ups.
