Live stream preview

Watch this video and more on Warrior Flow TV

Watch this video and more on Warrior Flow TV

Yoga for Stiff Neck and Shoulders: Episode 6

Adrian Molina • 41m

Up Next in Adrian Molina

  • Yoga for Lower Back: Episode 6

    Join Warrior Flow creator Adrian Molina for the sixth episode in his series on yoga for releasing tension in the lower back. Props: yoga strap or a long towel, belt, or scarf. All ages. All levels.

  • Yoga for Lower Back: Episode 5

    Join Warrior Flow creator Adrian Molina for Episode 5 in his series on yoga for releasing tension in the lower back. All levels, all ages.

  • Yoga for Lower Back: Episode 4

    Join Warrior Flow creator Adrian Molina for Episode 4 in his series on yoga for releasing tension in the lower back.