Up Next in Sandy Roe

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  44:02

  Gentle Stretchy Yoga with Sandy Roe (...

  Gentle Stretchy Yoga with Sandy Roe (...

  Stay low to the ground and stretch your entire body with this gentle class from Miami-based instructor Sandy Roe. Props: two blankets or towels for padding. Experience level: open.

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  43:13

  Slow Flow with Sandy Roe (45 mins)

  Slow Flow with Sandy Roe (45 mins)

  Join Miami-based yoga instructor Sandy Roe for this 45-minute slow flow vinyasa class.

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  31:24

  Standing Flow with Sandy Roe (30 mins)

  Standing Flow with Sandy Roe (30 mins)

  Join Miami-based yoga instructor Sandy Roe for this 30-minute sequence exploring standing postures. Props (optional): blocks. Experience level: open.