Yoga for Tight Hips with Adrian Molina

Yoga for Tight Hips with Adrian Molina

Tight hips can limit our mobility and transfer tension to other places in the body; some people even say that we hold emotions in our hips. In these 10 classes, explore gentle but effective ways to open your hips and bring relaxation to the whole body, with Warrior Flow creator Adrian Molina. All levels. Recommended prop: yoga strap, belt, or towel. Access this content for free with a Warrior Flow TV subscription, or rent/buy this Class Pack now.

Yoga for Tight Hips with Adrian Molina

10 Videos