Top 10 Classes with Adrian Molina

Top 10 Classes with Adrian Molina

Our viewers have spoken. Join Warrior Flow creator Adrian Molina for his 10 most popular classes on Warrior Flow TV. From Power Flow classes to wake you up to Slow Flow classes to help you wind down at the end of the day, you'll find a variety of practices to soothe and energize your body, mind, and soul. All ages. Beginner to intermediate. Rent or buy this 10-class pack today.

Top 10 Classes with Adrian Molina

10 Videos

  • Sun Salutations Flow with Adrian Molina (30 mins)

    Join Adrian Molina for this gentle, open-level flow through a range of traditional and creative Sun and Moon Salutations. You can do this flow as a warm-up to a longer practice, or simply come back to it and keep exploring the many possibilities of salutations in Vinyasa yoga. Props: none. (Block...

  • Half-hour Vinyasa Flow with Adrian Molina (30 mins)

    Want a well-rounded yoga flow but only have 30 minutes? Join Warrior Flow TV co-founder Adrian Molina for this condensed but but complete half-hour vinyasa class.

  • Smart Flow 45 with Adrian Molina

    Join Miami-based instructor Adrian Molina, founder of Warrior Flow, for this accessible and well-rounded 45-minute Smart Flow. Experience level: open.

  • Well-rounded Flow: Intermediate with Adrian Molina (60 mins)

    Enjoy this 60-minute, well-rounded flow with Adrian Molina, creator of Warrior Flow. This class is open-levels, and options and progressions are offered for students at every part of the spectrum. Props required: none. (Block and blanket optional.)

  • Power Flow with Adrian Molina (45 mins)

    Join Miami-based instructor and founder of Warrior Flow TV Adrian Molina for this sweaty, fast-paced 45-minute Power Flow.

  • Power Flow 45 with Adrian Molina

    Join Adrian Molina, founder of Warrior Flow, for this challenging and dynamic 45-minute Power Flow. Props: none (blocks optional). Experience level: intermediate.

  • Power Strong Yoga with Adrian Molina (30 mins)

    Sweat and flow! Grab your towel and water and any desired props, and join Warrior Flow founder Adrian Molina for a sweaty 30-minute vinyasa power flow. Experience level: Intermediate.

  • Hip Opening Flow with Adrian Molina (30 mins)

    Like Shakira says, "The hips don't lie." If you've got tight hips or just want to move and flow, join Warrior Flow creator Adrian Molina for this 30-minute flow focused on opening the hips.

  • Slow Flow with Adrian Molina: Episode 1 (60 mins)

    Join Miami-based instructor and creator of Warrior Flow TV, Adrian Molina, for this gentle, 60-minute, open-levels Slow Flow. Props: none (blocks and blanket optional).

  • Yoga Before Bedtime with Adrian Molina (25 mins)

    Join Warrior Flow founder Adrian Molina for a relaxing, seated flow of stretches to help calm the nervous system and prepare you for a good night's sleep.