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Body Burn (Part 4) with Elmer Hickman (32 mins)

Body Burn HIIT Workouts with Elmer Hickman • 32m

Up Next in Body Burn HIIT Workouts with Elmer Hickman

  • Body Burn (Part 3) with Elmer Hickman...

    Burn, baby, burn! Join Elmer Hickman for this third installment in his Body Burn series. Get ready to move, sweat and work on your whole body.

  • Body Burn (Part 2) with Elmer Hickman...

    Ready to burn some calories and condition your whole body? Join Elmer Hickman for this second installment in his "Body Burn" series of classes. Make sure you have a towel and water nearby.

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    Are you ready to sweat and get your heart rate up? Join Miami-based trainer and fitness coach Elmer Hickman for this 30-minute, full-body HIIT (high-intensity interval training) workout. All levels. No props required.

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