Join Kimberly Brown this this 30-minute Heart Meditation on loving-kindness and compassion.
Grab your blanket and pillow and get comfortable for this 30-minute journey into deep relaxation, with the sound of crystal and crystal alchemy bowls. Props (optional): headphones.
Join Adrian Molina, founder of Warrior Flow, for this accessible 15-minute guided meditation.
Set aside your cares and enjoy this 15-minute sound relaxation session with Dennis Hunter, playing crystal alchemy bowls. Props needed: none. (Headphones, blanket and pillows optional.)