Join Miami-based trainer and coach Daniel Daniel for this 30-minute HIIT full-body workout and strengthening class. Get ready to sweat and move. Props needed: none.
Join NYC-based fitness instructor for this 45-minute Barre class. Experience level: open.
Grab a towel, a water bottle, and get ready to sweat with coach Elmer Hickman during this 45-minute Full-Body Sculpt workout from home. Optional props: resistance band, dumbbells or kettlebells, or gallon water jugs.
Get ready to feel the burn with this 30-minute HIIT (High Intensity Interval Training) session focused on Core and Abs, with Miami-based trainer Daniel Daniel.
