New to meditation? Wondering how to start? No problem. Join Miami-based meditation teacher Dennis Hunter for this down-to-earth, 15-minute introduction to a simple meditation technique you can practice anytime.
Join Miami-based meditation and yoga instructor Dennis Hunter for this 14-minute tutorial on the fundamentals of seated meditation posture so you can rest more comfortably in meditation (and for longer periods of time).
Join Miami-based Yin Yoga and meditation instructor Dennis Hunter for this short Yin sequence focused on opening the back body.