Grab your blanket and pillow and get comfortable for this 30-minute journey into deep relaxation, with the sound of crystal and crystal alchemy bowls. Props (optional): headphones.
Join Miami-based meditation and dharma teacher Dennis Hunter for this 30-minute deep relaxation sound session using syncopated metallic percussion instruments. Lie on your back, grab a pair of headphones (optional) and relax.
New to meditation? Wondering how to start? No problem. Join Miami-based meditation teacher Dennis Hunter for this down-to-earth, 15-minute introduction to a simple meditation technique you can practice anytime.
Join Miami-based meditation and yoga instructor Dennis Hunter for this 14-minute tutorial on the fundamentals of seated meditation posture so you can rest more comfortably in meditation (and for longer periods of time).
