Watch this video and more on Warrior Flow TV

Watch this video and more on Warrior Flow TV

HIIT This! Workout with Angel Alicea

Angel Alicea • 44m

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  • HIIT This Endurance Training with Ang...

    Join Miami/Fort Lauderdale-area coach Angel Alicea for this full-body HIIT workout that gradually dials up the length of the intervals to challenge your endurance and strength.