Watch this video and more on Warrior Flow TV

Watch this video and more on Warrior Flow TV

Move and Stretch the Shoulders with Amy Wong (45 mins)

Amy Wong • 49m

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  • Movement and Stretch with a Yoga Stra...

    Sometimes props can be amazing. Grab a yoga strap (or a belt or towel) and join Ohio-based instructor Amy Wong for this 45-minute stretch session.