Live stream preview

Watch this video and more on Warrior Flow TV

Watch this video and more on Warrior Flow TV

Yoga for Stiff Neck and Shoulders: Episode 21

Adrian Molina • 40m

Up Next in Adrian Molina

  • Yoga for Lower Back: Episode 25

    Give your lower back some love. Join Warrior Flow creator Adrian Molina for the 25th episode in his series on yoga for releasing tension in the lower back. Props: yoga strap or a long towel, belt, or scarf. All ages. All levels.

  • Yoga for Lower Back: Episode 24

    Give your lower back some love. Join Warrior Flow creator Adrian Molina for the 24th episode in his series on yoga for releasing tension in the lower back. Props: yoga strap or a long towel, belt, or scarf. All ages. All levels.

  • Yoga for Lower Back: Episode 23

    Give your lower back some love. Join Warrior Flow creator Adrian Molina for the 23rd episode in his series on yoga for releasing tension in the lower back. Props: yoga strap or a long towel, belt, or scarf. All ages. All levels.