Welcome to Warrior Flow TV! Enjoy unlimited access to hundreds of diverse yoga, strength, and meditation classes with Adrian Molina and others — all for one low monthly or annual subscription. Try it free for two weeks!
This is a great way to enter the world of “flow” classes. Or if you haven’t practiced flow classes in a while you can start with this one to get back into it. Highlights: sun salutations, Warrior 1 & 2, triangle, half-moon, frog pose, thigh stretches and guest appearance by Buddha the dog.