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Watch this video and more on Warrior Flow TV

Watch this video and more on Warrior Flow TV

Yoga for Lower Back: Episode 9

Adrian Molina • 42m

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    Give your lower back some love. Join Warrior Flow creator Adrian Molina for the eighth episode in his series on yoga for releasing tension in the lower back. Props: yoga strap or a long towel, belt, or scarf. All ages. All levels.

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