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Ready to slow down and relax? Join Warrior Flow co-founder Adrian Molina for another soul-nourishing sound bath using crystal bowls, gong, and more. Episode 3 in the series.
Got stress? Join Adrian Molina for the third episode in his series on Yoga for Stress Reduction.
In this episode, Miami-based instructor Adrian Molina focuses on yoga postures and movements for relieving anxiety.
Join Warrior Flow founder Adrian Molina in Episode 2 of his vinyasa yoga flow series for increasing overall flexibility. All levels. Props: optional.