From the enchanting woodlands of Norfolk, England, Yanti Amos brings you an inspiring outdoor flow that you can do anywhere. Relax with the sounds of birds and the rustling of the tree limbs in a gentle breeze. The second of two classes filmed in this beautiful location.
Get your flow on while taking it easy! Join Miami-based instructor Sandy Roe for this 50-minute gentle yoga flow.
Give your lower back some love! Join Los Angeles-based instructor Dana Heller for this 50-minute gentle, restorative yoga practice for relieving lower back pain.
Grab a pair of light weights (or water bottles) and join New York-based instructor Holly Corey for this 45-minute yoga sculpt class.
