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Buy from Warrior Flow TV
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10 videosYoga for Tight Hips with Adrian Molina
10 videos
Tight hips can limit our mobility and transfer tension to other places in the body; some people even say that we hold emotions in our hips. In these 10 classes, explore gentle but effective ways to open your hips and bring relaxation to the whole body, with Warrior Flow creator Adrian Molina. All...
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10 videosYoga for Stress Reduction: Series 1
10 videos
Got stress? Find ease and relaxation in body and mind with Warrior Flow creator Adrian Molina. In these 10 classes, you'll learn gentle stretches, movements, and breathing practices to help lower stress and improve your sense of well-being. All levels, all ages. Props optional.
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Yoga for Stiff Neck and Tight Shoulders
9 videos
Give your aching neck and shoulders some TLC with this nine-class series on Yoga for Stiff Neck and Tight Shoulders, with Warrior Flow creator Adrian Molina. All levels. Recommended prop: yoga strap, belt, or towel. Access this content for free with a Warrior Flow TV subscription, or rent/buy thi...
